Start tonight.
Ninety days from now you'll be ninety days older either way. The first 14 days are free, by email, and they start with a three-minute test. The whole run is a one-time purchase, about the price of one new game.
Game over?
Respec.
A 90-day program that breaks video game addiction for good. Built by gamers, for gamers.
Free · 3 minutes · a straight answer.
It's not a willpower problem.
You've uninstalled it before. Deleted everything at 2am, swore that was it, reinstalled by the weekend. It keeps coming back because the thing you're fighting isn't laziness. It's the Loop: a six-step cycle built into the game's design, spinning a little deeper every lap.
The ache it mutes. The counterfeit life it hands you. The binge, the cliff, the shame, the pull back in. A machine you can diagram is a machine you can break.
See how the Loop worksNinety days. Three acts.
One goal: break the game's grip for good.
One short lesson and one real action every day, one line in your log, on a streak that never resets to zero. It ends in a decision, not an exit.
Built on the mechanics of 12 proven recovery programs, and none of their shame.
Free tools to make quitting easier.
Five tools, free for anyone, right now: the 3-minute addiction test, the class quiz, the Cooldown panic button, the Lockdown Loadout, and 100 things to do instead.
Is the game playing you?The 3-minute gaming addiction self-assessment: nine honest questions, your rank, and the true cost of your play in hours and dollars. One straight answer, one honest bill, one plan.What's your class?16 quick questions reveal the hero you're built to be, and the real need games were meeting.CooldownThe panic button for the exact moment the urge spikes.Lockdown LoadoutThe device-by-device checklist that blocks games on phone, PC, and console in one evening.100 things to doA ready-made list of 100 game-free things for the empty evening.
The whole 90 days, in a book you run yourself.
The Respec Program: every lesson, every action, the Respawn Rule, and the Day-90 choice, as a PDF and EPUB you own. No platform, no login, nothing to join.
What you get
One chapter a day, for ninety days.
Pre-Game in two sittings, then Acts I, II, and III: a few minutes of reading, one action under thirty minutes, one line in your log. Plus the Fork, the Day 91+ chapter, and a Resources appendix. $47 one-time, nothing renews.
One real person
Not a community. Your Player Two.
Solo runs fail at the second missed day, so the book has you recruit one person from your own life, with a script, and hand them one job: if you go quiet two days running, they call. If you can't name anyone, it has an honest answer for that too.
Free first
The first 14 days, on the house.
Pre-Game and Days 1-14, the same pages as the book, as a PDF in your inbox. Take the free test and it follows by email. Buy later and you open the full book at Day 15 with your streak intact.
Not on sale yet · $47 one-timeGet the first 14 days free